Silver Fox 5K Trail Run @ Saluda Shoals @ Saluda Shoals Riverfront Park, Columbia, SC, United States, on Wednesday 30 March 2011 […]
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The Susan G. Komen Race for the Cure® Series, the largest series of 5K runs/fitness walks in the world, raises significant funds and awareness for the fight against breast cancer, celebrates breast cancer survivorship and honors those who have lost their battle with the disease. Since its inception in 1983, the Komen Race for the […] 
25k (16 miles) all trail. No loops. One long trail run on varying terrain, mostly forest shaded. Everything from rock scrambling uphills to single track downhills, to mountain bike havens and as few fireroads as possible in order to get you back on lovable dirt enlightenment. My guess is ~2000+ ft elevation. The trails are […] 
The Spartan Beast course is a 13+ mile battlefield of insane mud running with 20+ obstacles to test your physical strength and mental endurance. Some of our obstacles include climbing over slippery walls, jumping over fire & even surviving a gladiator pit! Are you tough enough for a Spartan Race? Register and you will know […] 
Columbia Church of Christ is hosting the 2nd Annual Active & Living 5K Run/Walk benefiting HOPE Woridwide Sunday April 15th 7:30am. $15 if registered by April 7th, $20 if registered after. www.columbiacoc.com Map http://www.runningmap.com/?id=246813 |
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