Big 5K Race @ Mounds Park, Saint Paul, Minnesota, United States on 08 August 2015

Join us on August 8th 2015 for the inaugural BIG 5K RACE – a fun exciting community event which includes entertainment, FABULOUS prizes and GREAT food. This is an event for all ages- bring the entire family. You may run or walk and watch the kids run too. Got a little one who is too […]

Rock The Pavement @ Lake Calhoun Executive Center, Minneapolis, MN, United States on 08 August 2015

Are you familiar with Muscular Dystrophy? Muscular Dystrophy encompasses a range of muscle diseases that lead to the loss of muscle function, independence and life. With your support we can fund research to cure and end these diseases! All proceeds from the Rock the Pavement 5k and 10k benefit the Greg Marzolf Jr. Foundation in […]

Big Brothers Big Sisters 5K @ Ft. Snelling State Park, Saint Paul, MN, United States on 01 August 2015

Lace up your tennies and head to beautiful Fort Snelling State Park for Big Brothers Big Sisters 3rd Annual 5K on August 1st. This family-friendly 5K is great for everyone: serious runners, casual joggers, Big/Little matches (or any adult/child pairs), and anyone who enjoys a little exercise with family and friends to support a great […]

American Red Cross Run for Blood @ Lake Calhoun Executive Center, Minneapolis, MN, United States on 25 July 2015

Save the Date for the 2015 Run for Blood 5K and Community Blood Drive! Proceeds benefit local Red Cross Blood Services Join with us in supporting American Red Cross Blood Services! The need for blood is constant, in fact, every two seconds someone in America needs blood. There is no alternative to blood transfusions for […]

Bolder Dash 5K and 10K @ Fort Snelling State Park, Saint Paul, MN, United States on 18 July 2015

Are you BOLD? Each year, Bolder Options matches adult mentors with youth between the ages of 10 and 14 for a year of personal transformation through running and biking. We replace risky behaviors with healthy habits. Run/walk alongside the pairs of Bolder Options in our casual untimed 5K, run the timed 10K course, participate in […]

Madelia River Scrub Run/Walk @ Madelia Town Hall, Madelia, MN, United States on 11 July 2015

The beautiful Watonwan River valley is the site of the Madelia Scrub/Run Walk 5K, formerly known as the Madelia River Run. The name and theme were changed this year to draw attention to our health care focus and to help raise money for an important local cause, to purchase cardiac defibrillators for the Madelia Police […]

Hot Dam 5K @ Nicollet Island, Minneapolis, MN, United States on 03 July 2015

Run for the Boom! Support Fourth of July fireworks in Minneapolis by participating in the Minneapolis Hot Dam 5K. The run is chip timed and takes place Friday, July 3rd at 6:30pm around the downtown Minneapolis riverfront. All participants will receive the official Hot Dam t-shirt and giveaways with registration. Participants 21 and older will […]

Camp Victory Eco Tri and 5K and 10K Trail Runs @ Camp Victory, Zumbro Falls, MN, United States on 09 August 2015


The Rochester Eco Tri Adventure Races Choose from Three Challenging Races

1. Adventure Triathlon Get ready to paddle, pedal and run your way to the finish line at the Rochester Eco-Tri! A fun event consisting of a 4.5 mile Kayak race (rentals available), 7 mile mountain bike race, and a 3 mile trail run.

4.5 […]

Lymphoma Research Foundation Lymphomathon 5K @ Lake Nokomis, Minneapolis, MN, United States on 06 June 2015

Join hundreds of survivors and caregivers as they walk to raise funds and awareness for the Lymphoma Research Foundation! The Lymphoma Walk is a non-competitive 5K walk where survivors, family, friends, community and corporate teams walk in honor and in memory of those whose lives have been touched by lymphoma. Since 2005, the Minnesota Lymphoma […]

Walker Methodist 5K and 10K Run/Walk @ Lake Harriet, Minneapolis, MN, United States on 06 June 2015

Join us for Walker Methodist’s9th annual 5k/10k around Lake Harriet on June 6th. Runners and walkers of all abilities are welcome. The course is certified, electronically timed, and all participants receive a high-quality men’s or women’s cut performance T-shirt. Awards are given to the top female and male finishers in each age category.

Hope in Motion 5K @ Mt. Lake Normandale, Bloomington, MN, United States on 07 June 2015

Join us to celebrate National Cancer Survivors Day! Hope in Motion is Minnesota’s National Cancer Survivors Day Celebration, including a 5K Run/Walk, a 1-Mile Family Walk, a 1K Kids Dash, wellness activities, entertainment, speakers, and more. Proceeds will benefit Angel Foundation, a local nonprofit that provides support and programs for cancer survivors and their families.


Fill Their Plate 5K/10K @ Lake Calhoun, Minneapolis, MN, United States on 20 June 2015

Choose from a 10K Run or 5K Run/Walk around the streets of scenic Lake Calhoun. Your run or walk will be chip-timed on a USATF certified and sanctioned road course. Kids choose from a 1/4 mile and/or 1/2 mile, or 1 mile Family Fun Run. After your event, refuel on fabulous food from Fat Lorenzo’s […]

Suburban Adventure 5K and 10K Run @ Spirit of Brandtjen Farms, Lakeville, MN, United States on 13 June 2015

The Suburban Adventure Run is an all-terrain run/walk in and around Spirit of Brandtjen Farm in Lakeville.

All participants will receive a complimentary t-shirt along with lunch after the race. Proceeds benefit HopeKids; an organization that provides ongoing events and activities with a powerful, unique support community for children with cancer and other life-threatening medical […]

Minnesota Vikings Greenway’s Grid Iron Gallop @ Lake Nokomis, Minneapolis, MN, United States on 21 June 2015

Race day registration will be available 7:30-8:30 a.m. on June 21 at Lake Nokomis Main Beach. Do something healthy with or in memory of Dad this Father’s Day. Chad and Jenni Greenway will host the 6th Annual “Gridiron Gallop” 5K Run/Walk. There will be Viking player and cheerleader appearances with autograph opportunities for registered runners. […]

Twin Cities Pride Rainbow 5K Run @ Boom Island, Minneapolis, MN, United States on 28 June 2015

Show your Pride by taking part in the Twin Cities Pride Rainbow Run on Sunday, June 28th! Starting at Boom Island and ending near Loring Park, the route takes runners along Hennepin Avenue as spectators begin to gather for the annual Ashley Rukes GLBT Pride Parade. Presented by Wells Fargo with support from St. Jude […]

Get Your Rear in Gear @ East Silver Lake Park, Rochester, MN, United States on 27 June 2015

We are sisters, brothers, mothers, fathers and friends who have been affected by colon cancer and want to do something. Some of us are colon cancer survivors while others are those who work to honor those lost to this disease. We are a coalition that has formed 5K’s and other events in cities across the […]

Heartbeat 5000 5K Run/Walk @ Father Hennepin Bluffs Park, Minneapolis, MN, Uited States on 27 June 2015

Lace up your shoes and come out to support the cardiovascular program at Children’s. HeartBeat 5000 takes place on Saturday, June 27, 2015. There will be kid-friendly activities before and after the race, including bounce houses, face-painting, music and more. All events are held at Father Hennepin Bluffs Park in Minneapolis. Come out and support […]

Sour Grapes Half and Half Trail Run @ Northland Arboretum, Brainerd, Minnesota, United States on 13 June 2015

Join us for the fourteenth annual Sour Grapes Races held in the beautiful 540 acre Northland Arboretum. The course is challenging, but beautiful. Your hard work will be rewarded with a T-shirt, finisher token and post race refreshments. Our unique setting makes this a family favorite. All proceeds are donated to the Northland Arboretum.

Race […]

IRIS Turkey Trot @ Faribault Middle School, Faribault, MN, United States on 27 November 2014


Come Join Us for the 6th Annual Turkey Trot

The Turkey Trot features events for participation by all members of the family. For children ages 0-4 we have our Tot Trot and for ages 5-10 we have our Gobble Wobble. For youth and Adults we have both a 5K and 10K walk/run. All proceeds go […]

6th Annual IRIS Turkey Trot presented by southernminnesotaSCENE @ Faribault, Minnesota, United States on 27 November 2014


This event is held Thanksgiving morning and is family oriented. Our race is unique in that families choose come and walk and run together. Some even dress up as themes. It is held rain, snow or shine so be prepared for anything!

Miles for Melanoma 5k Race/Walk @ Como Park Pavilion, St. Paul, Minnesota, United States on 02 August 2014


Miles for Melanoma 5K Run/Walk Presented by Dermatology Consultants Date Saturday, August 2nd, 2014 Location Como Park Midway Pavilion 1199 Midway Parkway (near Horton and Lexington) St Paul, MN

Race Day Registration is available from 7:45 – 8:30am 5K Start is at 8:30am Parking in lots and along streets.

We are very excited to be […]

Officer Shawn Silvera Memorial Run @ 2300 County Road HW, New Brighton, MN, United States on 23 August 2014


Officer Shawn Silvera Memorial Run @ 2300 County Road HW, New Brighton, MN, United States on 24 August 2013 […]